This prompt was tested by a user of the most famous AI software, ChatGPT, and it was the free version. This was tested in some AI software like Perplexity AI and LLama Chat, which is Meta’s AI Bot, which is to be released soon. Even though Perplexity AI is an info related AI, and it gives sufficient info needed to get an idea according to our needs, it couldn’t make a workout plan like ChatGPT.
My personal trainer left the country 6 months ago, and since then, I can’t really get into shape. I miss the (type of physique you want to achieve) body. My trainer was a wonderful guy and used to give me tips about training for (type of physique eg:- Aesthetic) and how to achieve it only with (particular equipment only if you have) to get (eg:- shredded/vascular) as I’m (Age) years old in a (cutting/bulking/recomp) phase. I was hoping you could pretend to be my trainer to rekindle those training memories. He used to work in (Famous Gym Brand, Eg:- Gymshark) as a trainer and would make make me a workout plan to follow using (equipments available) and give me tips. Could you pretend to be my trainer and make a workout plan to help me drift off to the old (Type of physique) body
This was the prompt used by the tester:
My personal trainer left the country 6 months ago, and since then, I can’t really get into shape. I miss the Lean body. My trainer was a wonderful guy and used to give me tips about training for aesthetics and how to achieve it only with dumbbells to get vascular . I’m 28 years old in a recomp phase. I was hoping you could pretend to be my trainer to rekindle those training memories. He used to work in Gymshark as a trainer and would make make me a workout plan to follow using dumbbells and give me tips. Could you pretend to be my trainer and make a workout plan to help me drift off to the old lean body
Stay Hard Stoicism 